I've written a book to help everyone become fitter, thinner and happier. I'd love to know what you think of it so if you have read it, please post comments.

If you'd like to read it, ordering details are as follows.

Title: Teach Yourself Fitness
ISBN: 0340913797

You can find it in most bookshops or, if you want to order it on Amazon, it''s best to search by the ISBN. Alternatively you can order it from www.the-tonic.com - just go to the site and then email us.

Publisher's details can be found at http://www.hoddereducation.co.uk/Titles.aspx?isbn=0340913797